David Johnson 10000m row
10,000m
Meters
42:31.5
Time
2:07.5
Pace
622
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 90 |
December 02, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.5 | 10,000m | 2:07.5 | 169 | 880 | 22 | 156 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 | 147 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 23 | 152 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 23 | 155 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 23 | 161 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 22 | 167 |
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Workout Graph
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