David Johnson 25:33 row
5,924m
Meters
25:33.5
Time
2:09.4
Pace
364
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 93 |
December 03, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.5 | 5,924m | 2:09.4 | 161 | 855 | 22 | 145 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 137 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 144 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 154 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 156 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 161 |
| 25:33.5 | 111m | 2:30.9 | 102 | 650 | 17 | 123 |
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Workout Graph
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