David Johnson 3:05 row
690m
Meters
3:05.4
Time
2:14.3
Pace
41
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 93 |
December 03, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 690m | 2:14.3 | 144 | 796 | 23 | 150 |
| 3:05.4 | 690m | 2:14.3 | 144 | 796 | 23 | 150 |
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