David Johnson 10000m row
10,000m
Meters
43:11.7
Time
2:09.5
Pace
613
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 101 |
December 05, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.7 | 10,000m | 2:09.5 | 161 | 853 | 22 | 151 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | 138 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 22 | 147 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 22 | 152 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 22 | 156 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 23 | 164 |
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Workout Graph
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