David Johnson 2916m row
2,916m
Meters
12:51.8
Time
2:12.3
Pace
180
Calories
140
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 21 |
Stroke Count | 283 |
Drag Factor | 95 |
December 09, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:51.8 | 2,916m | 2:12.3 | 151 | 819 | 21 | 140 |
8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 23 | 143 |
4:17.2 | 2,916m | 2:20.3 | 126 | 735 | 20 | 138 |
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Workout Graph
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