David Johnson 13:48 row

3,213m

Meters

13:48.4

Time

2:08.9

Pace

198

Calories

155

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count318
Drag Factor94

December 09, 2023 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.4 3,213m 2:08.9 163 862 23 155
5:00.0 1,143m 2:11.2 155 832 23 147
10:00.0 1,174m 2:07.7 168 877 23 160
13:48.4 897m 2:07.3 170 883 23 159

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Workout Graph

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