David Johnson 43:46 row
10,034m
Meters
43:46.5
Time
2:10.8
Pace
606
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 95 |
December 10, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.5 | 10,034m | 2:10.8 | 156 | 837 | 22 | 144 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 131 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 134 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 140 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 145 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 144 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 148 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 150 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 153 |
| 43:46.5 | 881m | 2:08.5 | 165 | 867 | 23 | 156 |
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Workout Graph
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