David Johnson 6711m row
6,711m
Meters
28:44.3
Time
2:08.4
Pace
414
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 96 |
December 12, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.3 | 6,711m | 2:08.4 | 165 | 868 | 22 | 156 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 22 | 150 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 23 | 154 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 23 | 160 |
| 3:01.2 | 6,711m | 2:07.4 | 169 | 882 | 23 | 160 |
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Workout Graph
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