David Johnson 10000m row
10,000m
Meters
42:38.3
Time
2:07.9
Pace
620
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 96 |
December 15, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.3 | 10,000m | 2:07.9 | 167 | 875 | 22 | 155 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 138 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 23 | 149 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 23 | 155 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 23 | 163 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 23 | 171 |
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Workout Graph
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