David Johnson 10000m row
10,000m
Meters
41:48.1
Time
2:05.4
Pace
632
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 96 |
December 16, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.1 | 10,000m | 2:05.4 | 177 | 910 | 23 | 162 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 23 | 144 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 23 | 156 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 24 | 174 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 23 | 166 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 23 | 170 |
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Workout Graph
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