David Johnson 16:41 row
3,893m
Meters
16:41.0
Time
2:08.5
Pace
238
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 93 |
December 17, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.0 | 3,893m | 2:08.5 | 165 | 866 | 23 | 156 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 148 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 159 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 160 |
| 16:41.0 | 390m | 2:09.4 | 161 | 854 | 23 | 159 |
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