David Johnson 10000m row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
623
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 96 |
December 22, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 23 | 155 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 23 | 144 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 23 | 151 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 23 | 154 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 23 | 160 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 24 | 166 |
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Workout Graph
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