David Johnson 5015m row
5,015m
Meters
21:11.0
Time
2:06.7
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 97 |
December 24, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.0 | 5,015m | 2:06.7 | 172 | 891 | 23 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 23 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 24 |
| 4:08.1 | 5,015m | 2:02.2 | 192 | 959 | 23 |
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Workout Graph
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