David Johnson 10:10 row
2,205m
Meters
10:10.9
Time
2:18.5
Pace
126
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 91 |
February 18, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,205m | 2:18.5 | 132 | 753 | 20 | 141 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 139 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 146 |
| 10:10.9 | 29m | 3:07.9 | 53 | 481 | 12 | 138 |
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