David Johnson 9:28 row
2,150m
Meters
9:28.0
Time
2:12.0
Pace
129
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 91 |
February 19, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.0 | 2,150m | 2:12.0 | 152 | 822 | 21 | 144 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 147 |
| 9:28.0 | 1,027m | 2:10.4 | 158 | 842 | 21 | 142 |
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Workout Graph
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