David Johnson 3526m row
3,526m
Meters
15:42.6
Time
2:13.6
Pace
208
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 91 |
February 26, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.6 | 3,526m | 2:13.6 | 147 | 804 | 22 | 152 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 22 | 141 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 22 | 149 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 | 158 |
| 2:18.0 | 3,526m | 2:11.1 | 155 | 833 | 22 | 161 |
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Workout Graph
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