David Johnson 6000m row
6,000m
Meters
25:28.3
Time
2:07.3
Pace
372
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 96 |
March 19, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.3 | 6,000m | 2:07.3 | 169 | 883 | 22 | 149 |
| 5:14.9 | 1,200m | 2:11.2 | 155 | 833 | 23 | 134 |
| 5:08.2 | 2,400m | 2:08.4 | 165 | 868 | 23 | 144 |
| 5:04.5 | 3,600m | 2:06.8 | 171 | 889 | 23 | 151 |
| 5:01.6 | 4,800m | 2:05.6 | 176 | 906 | 23 | 156 |
| 4:59.1 | 6,000m | 2:04.6 | 181 | 922 | 23 | 162 |
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Workout Graph
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