David Johnson 10000m row
10,000m
Meters
43:25.1
Time
2:10.2
Pace
608
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 97 |
March 23, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 10,000m | 2:10.2 | 158 | 845 | 23 | 153 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 23 | 144 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 23 | 149 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 23 | 154 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 23 | 158 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 23 | 164 |
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Workout Graph
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