David Johnson 10000m row
10,000m
Meters
43:21.9
Time
2:10.0
Pace
609
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 97 |
March 25, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.9 | 10,000m | 2:10.0 | 159 | 847 | 22 | 147 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 22 | 134 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 23 | 141 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 23 | 145 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 22 | 155 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 23 | 161 |
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Workout Graph
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