David Johnson 10000m row
10,000m
Meters
43:00.8
Time
2:09.0
Pace
615
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 96 |
March 27, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000m | 2:09.0 | 163 | 860 | 22 | 151 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 22 | 138 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 22 | 147 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 22 | 152 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 22 | 158 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 22 | 164 |
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Workout Graph
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