David Johnson 10000m row
10,000m
Meters
44:04.3
Time
2:12.2
Pace
600
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 99 |
April 14, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.3 | 10,000m | 2:12.2 | 151 | 821 | 22 | 157 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 22 | 139 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 22 | 152 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 23 | 158 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 23 | 168 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 23 | 172 |
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Workout Graph
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