David Johnson 10000m row
10,000m
Meters
44:11.9
Time
2:12.5
Pace
600
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 99 |
April 15, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.9 | 10,000m | 2:12.5 | 150 | 816 | 23 | 146 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 23 | 134 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 23 | 140 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 23 | 147 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 23 | 153 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.