David Johnson 10000m row
10,000m
Meters
43:39.3
Time
2:10.9
Pace
605
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 100 |
April 16, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,000m | 2:10.9 | 156 | 836 | 23 | 149 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 23 | 143 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 23 | 150 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 23 | 146 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 23 | 152 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 23 | 154 |
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Workout Graph
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