David Johnson 10000m row
10,000m
Meters
43:16.2
Time
2:09.8
Pace
611
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 99 |
April 17, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.2 | 10,000m | 2:09.8 | 160 | 850 | 22 | 152 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 22 | 145 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 23 | 146 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 23 | 152 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 23 | 156 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 162 |
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Workout Graph
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