David Johnson 10000m row
10,000m
Meters
43:14.2
Time
2:09.7
Pace
612
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 100 |
April 18, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.2 | 10,000m | 2:09.7 | 160 | 851 | 22 | 147 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 22 | 136 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 23 | 145 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 23 | 146 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 23 | 153 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 23 | 158 |
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Workout Graph
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