David Johnson 10000m row
10,000m
Meters
42:50.4
Time
2:08.5
Pace
617
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 99 |
April 19, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.4 | 10,000m | 2:08.5 | 165 | 867 | 22 | 152 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 140 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 23 | 147 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 23 | 149 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 23 | 162 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 23 | 163 |
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Workout Graph
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