David Johnson 10000m row
10,000m
Meters
42:54.0
Time
2:08.7
Pace
615
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 103 |
April 22, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.0 | 10,000m | 2:08.7 | 164 | 865 | 22 | 156 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 23 | 144 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 23 | 151 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 23 | 155 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 23 | 165 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 23 | 169 |
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Workout Graph
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