David Johnson 10000m row
10,000m
Meters
42:18.1
Time
2:06.9
Pace
625
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 103 |
April 23, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.1 | 10,000m | 2:06.9 | 171 | 889 | 22 | 159 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 22 | 141 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 23 | 152 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 23 | 161 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 22 | 168 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 23 | 175 |
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Workout Graph
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