David Johnson 10000m row
10,000
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 103 |
April 26, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.6 | 10,000 | 2:08.8 | 164 | 863 | 616 | 21 | 162 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 121 | 21 | 147 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 840 | 121 | 21 | 156 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 872 | 124 | 22 | 165 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 125 | 21 | 168 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 888 | 125 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.