David Johnson 10000m row
10,000m
Meters
43:13.8
Time
2:09.6
Pace
613
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 103 |
April 28, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.8 | 10,000m | 2:09.6 | 160 | 852 | 22 | 154 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 22 | 149 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 22 | 144 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 22 | 154 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 22 | 159 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 22 | 165 |
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Workout Graph
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