David Johnson 10000m row
10,000m
Meters
42:39.2
Time
2:07.9
Pace
620
Calories
160
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 21 |
Stroke Count | 925 |
Drag Factor | 102 |
April 29, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:39.2 | 10,000m | 2:07.9 | 167 | 874 | 21 | 160 |
8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 22 | 156 |
8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 21 | 161 |
8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 21 | 159 |
8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 22 | 160 |
8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 21 | 167 |
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Workout Graph
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