David Johnson 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
615
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 102 |
April 30, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 22 | 157 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 22 | 146 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 23 | 149 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 23 | 170 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 23 | 158 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 23 | 166 |
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Workout Graph
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