David Johnson 10000m row
10,000m
Meters
42:27.8
Time
2:07.3
Pace
621
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 102 |
May 01, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.8 | 10,000m | 2:07.3 | 169 | 882 | 22 | 162 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 22 | 153 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 22 | 159 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 23 | 162 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 23 | 168 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 23 | 169 |
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Workout Graph
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