David Johnson 10000m row
10,000m
Meters
42:36.2
Time
2:07.8
Pace
621
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 103 |
May 02, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.2 | 10,000m | 2:07.8 | 168 | 876 | 22 | 157 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 23 | 152 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 23 | 155 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 23 | 159 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 23 | 159 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 21 | 164 |
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Workout Graph
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