David Johnson 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
622
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 103 |
May 05, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 21 | 152 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 21 | 144 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 22 | 149 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 22 | 151 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 22 | 155 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 21 | 162 |
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Workout Graph
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