David Johnson 10000m row
10,000m
Meters
41:32.9
Time
2:04.6
Pace
635
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 103 |
May 06, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,000m | 2:04.6 | 181 | 922 | 22 | 159 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 21 | 146 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 22 | 154 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 23 | 160 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 23 | 166 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 22 | 171 |
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Workout Graph
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