David Johnson 10000m row
10,000m
Meters
41:35.0
Time
2:04.7
Pace
637
Calories
156
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 21 |
Stroke Count | 909 |
Drag Factor | 102 |
May 08, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:35.0 | 10,000m | 2:04.7 | 180 | 920 | 21 | 156 |
8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | 140 |
8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 22 | 149 |
8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 22 | 156 |
8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 23 | 166 |
8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 22 | 171 |
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Workout Graph
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