David Johnson 42:13 row
10,153
Meters
42:13.8
Time
2:04.7
Pace
644
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 102 |
May 09, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.8 | 10,153 | 2:04.7 | 180 | 919 | 644 | 22 | 161 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 144 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 | 152 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 155 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 | 159 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 163 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 | 164 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 | 170 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 | 171 |
| 42:13.8 | 544 | 2:02.9 | 188 | 947 | 35 | 23 | 171 |
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Workout Graph
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