David Johnson 10000m row
10,000m
Meters
42:34.2
Time
2:07.7
Pace
620
Calories
158
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 22 |
Stroke Count | 963 |
Drag Factor | 102 |
May 11, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:34.2 | 10,000m | 2:07.7 | 168 | 878 | 22 | 158 |
8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 22 | 149 |
8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 23 | 157 |
8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 24 | 161 |
8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 23 | 161 |
8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 22 | 164 |
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Workout Graph
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