David Johnson 10000m row
10,000m
Meters
43:22.4
Time
2:10.1
Pace
623
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 102 |
May 12, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.4 | 10,000m | 2:10.1 | 159 | 846 | 20 | 152 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 21 | 142 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 21 | 150 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 22 | 153 |
| 9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 20 | 153 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 21 | 162 |
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Workout Graph
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