David Johnson 10000m row
10,000m
Meters
41:15.5
Time
2:03.7
Pace
641
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 102 |
May 13, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.5 | 10,000m | 2:03.7 | 185 | 935 | 21 | 157 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 21 | 150 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 21 | 149 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 22 | 155 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 23 | 163 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 22 | 168 |
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Workout Graph
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