David Johnson 10000m row
10,000m
Meters
41:54.6
Time
2:05.7
Pace
630
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 103 |
May 16, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.6 | 10,000m | 2:05.7 | 176 | 906 | 21 | 150 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 21 | 143 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 21 | 145 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 21 | 152 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 22 | 153 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 22 | 160 |
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Workout Graph
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