David Johnson 10000m row
10,000m
Meters
42:45.4
Time
2:08.2
Pace
617
Calories
147
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 22 |
Stroke Count | 950 |
Drag Factor | 101 |
May 22, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:45.4 | 10,000m | 2:08.2 | 166 | 870 | 22 | 147 |
8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 21 | 134 |
8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | 142 |
8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 23 | 153 |
8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 23 | 149 |
8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 22 | 158 |
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Workout Graph
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