David Johnson 10000m row
10,000m
Meters
41:49.6
Time
2:05.4
Pace
632
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 102 |
May 23, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.6 | 10,000m | 2:05.4 | 177 | 909 | 22 | 148 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 21 | 138 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 22 | 146 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 23 | 149 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 23 | 153 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 23 | 157 |
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Workout Graph
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