David Johnson 16000m row
16,000m
Meters
1:07:51.5
Time
2:07.2
Pace
999
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1486 |
| Drag Factor | 102 |
May 25, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:51.5 | 16,000m | 2:07.2 | 170 | 884 | 21 | 152 |
| 17:08.6 | 4,000m | 2:08.5 | 165 | 866 | 21 | 141 |
| 16:59.8 | 8,000m | 2:07.4 | 169 | 881 | 22 | 149 |
| 16:54.0 | 12,000m | 2:06.7 | 172 | 891 | 22 | 157 |
| 16:49.1 | 16,000m | 2:06.1 | 174 | 900 | 22 | 164 |
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Workout Graph
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