David Johnson 16000m row
16,000m
Meters
1:07:41.5
Time
2:06.9
Pace
1001
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1493 |
| Drag Factor | 101 |
May 27, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:41.5 | 16,000m | 2:06.9 | 171 | 889 | 21 | 152 |
| 17:05.0 | 4,000m | 2:08.1 | 166 | 872 | 21 | 142 |
| 17:01.8 | 8,000m | 2:07.7 | 168 | 878 | 22 | 149 |
| 16:55.0 | 12,000m | 2:06.8 | 171 | 889 | 22 | 155 |
| 16:39.7 | 16,000m | 2:04.9 | 179 | 917 | 22 | 165 |
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Workout Graph
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