David Johnson 10000m row
10,000m
Meters
40:54.7
Time
2:02.7
Pace
646
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 104 |
May 31, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,000m | 2:02.7 | 189 | 951 | 21 | 155 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 21 | 141 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 22 | 149 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 22 | 157 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 22 | 164 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 22 | 166 |
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Workout Graph
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