David Johnson 10000m row
10,000m
Meters
42:01.2
Time
2:06.0
Pace
630
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 110 |
June 02, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.2 | 10,000m | 2:06.0 | 175 | 901 | 20 | 150 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 20 | 138 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 20 | 144 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 20 | 153 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 21 | 152 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 20 | 163 |
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Workout Graph
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