David Johnson 10000m row
10,000m
Meters
41:20.7
Time
2:04.0
Pace
640
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 110 |
June 03, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.7 | 10,000m | 2:04.0 | 183 | 931 | 20 | 151 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 19 | 139 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 20 | 146 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 21 | 153 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 21 | 154 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 21 | 165 |
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Workout Graph
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