David Johnson 10000m row
10,000m
Meters
42:21.3
Time
2:07.0
Pace
623
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 109 |
June 04, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.3 | 10,000m | 2:07.0 | 171 | 887 | 20 | 147 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 138 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 21 | 143 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 21 | 146 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 22 | 151 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 21 | 159 |
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Workout Graph
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